Self-Care Planner

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$99
Preis in Punkte: 99 Punkte

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Self-Care Planner

Transform your routine into a self-care ritual with this beautifully designed planner. From tracking mood and sleep patterns to scheduling "me time," this planner is perfect for anyone striving to balance life and self-care.

Your personalized toolkit for prioritizing mental, emotional, and physical health. 

Includes:

  • Daily Self-Care Checklists: Organize your skincare, relaxation, and mindfulness routines.
  • Sleep & Hydration Logs: Ensure you're well-rested and hydrated every day.
  • Stress Management Tools: Guided breathing exercises and mindfulness activities.
  • Reflection Journals: Assess your needs and progress at the end of each week.
  • Seasonal Wellness Goals: Adjust your self-care routine with changing seasons.

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